Understanding THC Milligrams
Unlike smoking, edibles are measured in milligrams (mg) of THC:
1-2.5mg THC (Microdose)
- Subtle mood enhancement
- Mild relief from stress
- Good for beginners, daytime use
2.5-5mg THC (Low Dose)
- Noticeable relaxation
- Mild euphoria
- Good for new users, casual use
5-10mg THC (Standard Dose)
- Strong euphoria
- Altered perception
- Good for regular users, evening relaxation
10-20mg THC (High Dose)
- Intense effects
- Potential for anxiety in new users
- Good for experienced users, chronic pain
The Golden Rule: Start Low, Go Slow
Edibles can take 30 minutes to 2 hours to kick in, and effects last 4-8 hours. Many negative experiences happen when people take an initial dose, don’t feel anything, take more, then feel both doses at once.
The solution: Start with 2.5-5mg, wait at least 2 hours before taking more.
Factors That Affect Your Experience
- Metabolism – Faster metabolism = quicker onset but shorter duration
- Body weight – Heavier individuals may need slightly higher doses
- Tolerance – Daily users need more than occasional users
- Empty vs. full stomach – Edibles hit harder on an empty stomach
Types of Edibles
- Gummies – Most popular, easy to dose, consistent
- Chocolates – Faster absorption, rich flavors
- Beverages – Fastest onset (15-30 minutes)
- Capsules/Oils – Precise dosing, no calories
What If You Take Too Much?
- You’ll be okay – No one has ever fatally overdosed on THC
- Find a calm space – Lie down somewhere comfortable
- Black pepper – Chewing peppercorns can reduce anxiety
- CBD – Can counteract some THC effects
- Time heals – Sleep it off if possible
Shop Edibles with Confidence
Alpha Buds carries precisely dosed edibles perfect for beginners. From 5mg gummies to microdose options, all products are lab-tested with accurate THC content.

