Starting with THC gummies requires understanding proper dosing. Whether you are new to edibles or looking to optimize your experience, this guide covers everything you need to know.
Understanding THC Gummy Dosages
Most cannabis gummies come in doses ranging from 5mg to 50mg of THC per piece. For beginners, starting with 5-10mg THC gummies provides a controlled introduction to edibles without overwhelming effects.
Start Low, Go Slow
The golden rule of edibles applies especially to gummies. Begin with 5mg or less, wait at least 2 hours before considering another dose. Edibles take longer to kick in compared to smoking or vaping because they must pass through your digestive system.
Factors That Affect Your Experience
Body weight, metabolism, tolerance, and whether you have eaten recently all influence how edibles affect you. Those with faster metabolisms may feel effects sooner, while eating gummies on an empty stomach can intensify the experience.
Dosing Recommendations by Experience Level
- Beginners: 2.5-5mg THC
- Occasional users: 5-15mg THC
- Regular users: 15-30mg THC
- High tolerance: 30-50mg+ THC
What to Expect
Effects typically begin 30-90 minutes after consumption and can last 4-8 hours. Plan accordingly and avoid driving or operating machinery. Keep CBD on hand to help moderate effects if needed.
Shop our selection of THC gummies available in various doses and flavours.

